Hypersomnia and Depression: What’s the Connection?
Just like insomnia, oversleeping and excessive sleepiness during the day may stem from a variety of medical conditions – besides, when you cannot sleep, you are deprived of one of the key components of physical fitness and mental wellness which can lead to a host of health complications in the long run. In this article […]
Adderall and Depression: What You Need to Know
The benefits of taking prescription medication following the instructions of your physician or psychiatrist are well-known to everyone – you should trust a medical professional when they evaluate your health and tell you what kind of prescription drug can lessen or eliminate your symptoms. Unfortunately, sometimes there are adverse effects which impact the person’s physical […]
Managing Anxiety and Depression in BPD
Living with Borderline Personality Disorder (BPD) is akin to navigating a ship through a relentless storm. The high waves of intense emotions, the sudden squalls of anxiety, and the deep, dark troughs of depression can make daily life seem like an insurmountable challenge. Yet, with the right compass and map, individuals can learn to navigate […]