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Black Balloon Day: Honoring Lives Lost to Substance Abuse
Acknowledging the importance of people who have passed away is an important part of grieving – their families and friends should use the opportunity to honor them to make sure their memory lives on. It is very difficult to navigate your loss and grief if the person you loved died from an overdose or an […]
PTSI Vs PTSD – Key Differences and Treatment Implications
The meanings behind PTSI and PTSD may differ, and these terms’ implications for patients and treatment approaches will vary. Understanding these differences is essential, not just for those seeking help but also for clinicians, researchers, and the public, as we continue to learn more about trauma’s effects. In exploring these topics in this blog […]
Therapy for Managing Personality Disorders
Introduction Personality disorders are conditions in which people have persistent patterns of behavior, thoughts, and feelings that aren’t helpful. These patterns can cause distress or problems in personal, social, or work situations. Managing these disorders can be a complex challenge, requiring a nuanced approach. Therapy plays a pivotal role in this arena, offering strategies that […]
Managing Anxiety and Depression in BPD
Living with Borderline Personality Disorder (BPD) is akin to navigating a ship through a relentless storm. The high waves of intense emotions, the sudden squalls of anxiety, and the deep, dark troughs of depression can make daily life seem like an insurmountable challenge. Yet, with the right compass and map, individuals can learn to navigate […]
